Spine Care Physical Therapy Raleigh-Durham, Fayetteville & Surrounding North Carolina Cities

Research suggests that 4 out of every 5 people have lower back pain at some point in their lives.

Lower back pain is a frustrating but common symptom of a variety of issues. It can prevent you from being active, working out, playing sports or even going to work. In fact, back pain is one of the most frequent reasons for people being unable to work. Physical therapy is one of the most efficient and healthy routes toward healing lower back pain. Under the care of a physical therapist, you can get rid of your pain while healing injuries and preventing them from reoccurring. 

Symptoms of Chronic Lower Back Pain 

Beyond the discomfort of chronic lower back pain, there are a variety of additional symptoms that are often present which can make the condition easy to self diagnose. The pain can be located solely in the lower back region but often can extend down the legs with either an aching or shooting, sharp pain. An additional symptom that is commonly present is a sense of tingling like sharp needles or numbness that can extend from the lower back down to even the feet. If the condition is severe enough it can cause muscle spasms in your lower back that can occasionally range into your hips. While these symptoms can make chronic lower back pain easy to self diagnose, it is important to seek treatment with a physical therapist in order to prevent permanent damage. 

Causes of Back Pain 

Back pain can be caused by a large number of conditions or injuries. Some of the major causes are muscle sprains, nerve damage, or years of poor posture. If not frequently exercised or stretched back muscles can become tight with disuse which often leads to injury with sudden movement or strain. There are more serious conditions such as scoliosis or herniated discs that can also contribute to back pain. It's important to make sure that you are moving and working out to increase your mobility and prevent overuse in order to avoid back pain or injuries. 

Healing Your Lower Back Pain 

Lower back pain, while common, can be a very limiting affliction that requires time and care to heal. BreakThrough Physical Therapy is dedicated to your rehabilitation and we strive to offer the best care to help you through the healing process. Our team of professional physical therapists are here to guide and encourage you through your recovery.

Free Screen on Us

We offer complimentary screens at all BreakThrough PT locations. If you’ve been dealing with a nagging injury or persistent pain, don’t wait any longer.

Who Benefits From Spine Care at BreakThrough Physical Therapy?

Patients who have acute and chronic low-back and neck pain, muscle-tension headaches, pain extending into the arms or legs, general arthritic spine complaints, lumbar spinal stenosis, and work-related spine pain may benefit from physical therapy at BTPT. In addition, post-surgery physical therapy is critical for successful and faster recovery from operations such as laminectomy and fusion.

Ready to reclaim your life? BreakThrough is here to help.


Here’s what some of our patients had to say

Working with Pierce and the team at Breakthrough Sports Performance has been a major help to our at Athletes at Liberty Soccer Academy. Their knowledge and professionalism is top class.

five stars Andrew Bradham

BreakThrough Sports Performance has been a tremendous help in the development of the ACS U13 Girls Volleyball team. Just a few short weeks of training you can clearly see the positive impact it has had on their bodies and their approach to the importance of training!

five stars Scott Shepard

Coach Pierce has been a great asset to our program. His understanding of building the athlete from a fundamental level is of huge benefit to our athletes. Every athlete feels like they are getting the most out of each training session to improve their individual events.

five stars Lorin Collins

My experience at BreakThrough Sports Performance has been amazing. I’ve been seeing the guys at BreakThrough for 3 years now and feel so much stronger and more mobile swinging the golf club. BreakThrough Sports Performance is different. The trainers will educate you with things you wouldn’t hear anywhere else, like… the importance of your airway…

five stars Jackson Bode

Training at BreakThrough Sports Performance helps me feel my best. Before I started with BreakThrough there were days where I physically felt that I couldn’t perform the way I needed to. Since training at BreakThrough I feel more prepared to tolerate a high volume of tournaments that I couldn’t do before. I injured my back…

five stars Jackson Von Paris

I started working with Breakthrough Sports Performance to help with my back. I was unable to play two rounds in a row but after participating in the golf fitness class I can now play as often as I can without pain. The simple process of a physical assessment, swing assessment and KVest evaluation narrowed down…

five stars Brian

I discovered Breakthrough Sports Performance due to an ankle injury. They were able to see within the first 24 hours which greatly improved my recovery time. They provided me with the right physical therapy and treatment needed to get me back on the court faster. Because of the knowledgeable coaches/trainers, and the excellent facilities, I…

five stars Karsen Corbett

Thank you so much! I love you guys and the care I received!

five stars Zoe BreakThrough PT Patient

We rate BreakThrough Physical Therapy a 10; we are extremely happy! After having received excellent PT in the past, we had no doubt this was the only place we would trust with our son’s recovery. The warm, welcoming environment makes it a comfortable place to receive therapy. This puts him at ease allowing for the…

five stars Mary Y. BreakThrough PT Patient

After just 4 visits…I feel like a brand new person. Before, I could barely walk for 15 minutes without my back screaming in pain. Now I’m zooming through therapy and going on walks at home.

five stars Christy F. BreakThrough PT Patient

Is Spine Care Right For You?

Schedule an appointment or call us at (866) 922-0012.


Physical Therapy Exercises for Lower Back Pain

July 13, 2022

Lower back pain is one of the most common medical problems that people face every day; however, it is also very debilitating and can make tasks like going to work, being active, or even getting out of bed extremely painful or even impossible. Lower back pain can prevent even the most active people from doing…

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The Cost of Physical Therapy

January 12, 2018

In today’s world of high deductibles and costly doctor’s visits, it can seem daunting to dip into your pocket for care, especially when you don’t know what to expect. In fact, one of the most common questions we receive from patients is, “How much does PT cost?” Though the exact answer will vary based on…

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Back Pain Is Often Over-Treated

November 30, 2016

Despite abundant evidence and published guidelines calling for conservative initial treatment of most back pain through methods including physical therapy and over-the-counter medications such as ibuprofen and acetaminophen, a study published in JAMA Internal Medicine (“Worsening Trends in the Management and Treatment of Back Pain” – September 23, 2013) indicates that physicians often over-treat back pain, with…

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