Southern Pines Physical Therapy
Southern Pines, NC 28387 Get Directions
Phone
(910) 603-2788Fax
(888) 452-5964
Clinic Hours
- Monday
- 7:00 AM - 7:00 PM
- Tuesday
- 7:00 AM - 7:00 PM
- Wednesday
- 7:00 AM - 7:00 PM
- Thursday
- 7:00 AM - 7:00 PM
- Friday
- 7:00 AM - 5:00 PM
- Saturday
- Closed
- Sunday
- Closed
Services & Treatments at this location
- BreakThrough Golf
- Dry Needling
- Headaches
- Injury Prevention
- LSVT
- Manual Physical Therapy
- MVA Related Injuries
- Neck Pain
- New Cutting Edge Treatments
- Orthopaedics and Sports Injuries
- Pelvic Health
- Post-COVID Therapy
- Postural Restoration
- Running & Sport Injuries
- Soft Tissue Mobilization
- Spine Care
- Sports Performance
- Sports Physical Therapy
- TMJ
- Vertigo
- Women’s Health
- Workplace Injuries
Meet the Team
Daniel Zawlocki CSCS
Daniel Zawlocki CSCS
Daniel graduated with a Bachelor of Science in Exercise Science from Grace College. During his time at Grace College, Daniel served as a Volunteer Strength and Conditioning Coach for Olympic Sports. Daniel was also an intern for Athletes in Action as a Strength and Conditioning Coach for Men’s and Women’s Basketball.
After Graduation, Daniel moved to Los Angeles where he worked as an intern Athletic Performance Coach at UCLA for Olympic Sports. During his tenure at UCLA, Daniel specifically worked with Men’s and Women’s Volleyball, Men’s and Women’s Water Polo, and Track & Field. Daniel was in charge of monitoring athlete data to improve peak performance, as well as assisting in program development at UCLA. While enjoying his experience coaching at an elite program, Daniel felt he could have a larger impact on athletes’ lives by working with high school athletes in a smaller practice. So, he began working as an Assistant Men’s Basketball and Strength and Conditioning Coach at Pinecrest High School. While coaching at Pinecrest, Daniel helped lead the Patriots to a Conference title and a historical 4A Final Four run.
Daniel’s personal background is as an athlete himself. Daniel played two years of collegiate golf, as well as three years of running Track & Field. While experiencing various health conditions as a collegiate athlete, Daniel was introduced to Advanced Biostructural Correction and Dental Integration that changed his life and perspective on exercise science. Through his experiences, Daniel has developed a strong passion for helping others to overcome their own physical limitations.
Outside of the Clinic, Daniel enjoys activities such as golf, basketball, volleyball, tennis, weightlifting, and hiking.
Janie Bounds PTA
Janie Bounds PTA
Janie Bounds earned her Associate in Applied Science – Physical Therapy Assistant (PTA) from Fayetteville Technical Community College. Prior to that, Janie obtained her Bachelor of Science degree in Exercise Physiology from University of North Carolina – Pembroke.
Janie is most interested in treating hip and knee replacements.
In her free time, Janie enjoys hiking with her husband, visiting waterfalls with her mom, and kayaking.
Pierce Adams CSCS, TPI, PN1
Pierce Adams CSCS, TPI, PN1
Pierce graduated from the University of North Carolina Wilmington with a degree in Exercise Sports Science and has been working in preventative and rehabilitative health for over 11 years. Throughout the past 11 years, he has been providing private strength and conditioning to clients at BreakThrough Physical Therapy and developing fitness plans to suit the individual needs of his patients. Pierce is also the performance coach for the O’Neal school located in Pinehurst, North Carolina. At O’Neal, Pierce implements performance programs to all the athletes in the school to maximize their sport performance and to keep athlete’s injury free!
Pierce specializes in strength and conditioning for middle school, high school, and adult athletes, geared towards increasing overall “life” performance. Pierce is also certified through the Titleist Performance Institute and has a passion for working with golfers of all ages on their golf performance and staying healthy playing the game they love. He is also providing nutritional guidance through Precision Nutrition to men and woman of all ages, to help facilitate weight loss and improve overall wellness.
With a strong desire and passion to help others excel in their sport and fitness goals, coupled with his knowledge and extensive experience, Pierce is determined to help unlock your full potential!
Lisa Hirn PT, DPT
Lisa Hirn PT, DPT
Lisa Hirn earned her Doctor of Physical Therapy (DPT) degree from Baylor University. Prior to that, Lisa obtained her Master of Science in Physical Therapy from the U.S. Army – Baylor University and her Bachelor of Arts in Marketing & Management from Northwood University.
Lisa specializes in pelvic health, orthopedics and is most interested in treating pelvic pain due to episiotomy tear and c-section scar tissue.
In her free time, Lisa enjoys grooming and caring for her foster horse Serena, wine tasting, and paddleboarding.
Jennifer Poulin PT, PRC
Clinical Manager
Jennifer Poulin PT, PRC
Clinical ManagerJennifer graduated from the University of Vermont in 1991, earning a Bachelor of Science in Physical Therapy. She began her post-graduate study in Postural Restoration in 1999. In 2005, Jennifer earned the designation of Postural Restoration Certified (PRC) as a result of advanced training, extraordinary interest and devotion to the science of postural restoration adaptations, asymmetrical patterns, and the influence of polyarticular chains of muscles on the human body, as defined by the Postural Restoration Institute. Jennifer believes her mission of certification is education and therefore has mentored and trained several physical therapist and athletic trainers. She has been a faculty member of Postural Restoration institute since 2010.
Jennifer and her husband Chris are former owners of Poulin Performance in South Burlington, Vermont. They owned this practice from 2002 until 2013. Together they share a special interest in the integration of PRI into injury prevention programs and the management of the chronic pain patients. In 2012, they moved their family to Pinehurst, North Carolina, and opened Sandhills Sports Performance. Recently they merged their practice with Breakthrough Physical Therapy.
Jennifer’s approach to Postural Restoration science is to put your goals at the forefront of the treatment. She takes time and care to educate you on your imbalances, and the patterns of movement that are contributing to your current or potential injury. She emphasizes the importance of understanding your body and how it works to properly plan and implement your treatments. The key elements of her treatment style include understanding, education, and compassion.
In her free time, Jennifer enjoys reading, staying fit, hiking, golfing and spending time with Chris and their daughters Madison and Devon.
Steven Blair PT, DPT, CSCS
Steven Blair PT, DPT, CSCS
Steven Blair earned his Doctor of Physical Therapy (DPT) degree from The University of St. Augustine for Health Sciences. Prior to that, Steven obtained his Master of Arts in Kinesiology from the University of Northern Iowa and a Bachelor of Science degree in Exercise Science from the University of Tennessee at Chattanooga.
Steven is most interested in treating sports injuries, chronic pain, and neurological conditions.
In his free time, Steven enjoys staying active, exercising, and hiking.
Chris Poulin ATC, CSCS, PRT
Chris Poulin ATC, CSCS, PRT
Since 1996, Chris has been shaping and supporting the futures of a variety of athletes and clients. Chris graduated from Johnson State College with a degree in Sports Medicine and Adult/Corporate fitness. Since his graduation, Chris has earned national certifications in a number of practices including Athletic Training, Strength and Conditioning, Performance Enhancement, Postural Restoration, and Golf Fitness & Performance.
Throughout his career as a practicing certified athletic trainer, Chris has integrated the principles of postural restoration in all training and treatment programs he designs. This approach has allowed him to gain a better understanding of the human body and its functions. Chris strives to translate this understanding to all of the individuals he works with, so they not only improve, but also gain a better understanding of their own body and its unique functions. His certification in postural restoration from the Postural Restoration Institute has provided Chris the tools to help recognize and treat the underlying causes of injuries and decreased performance.
In his free time, Chris enjoys playing golf, camping, and fly fishing. He and his wife Jennifer are the proud parents to two daughters, Madison and Devon.
BreakThrough Physical Therapy in Moore County
When you visit our clinic, you will be served by the best physical therapists near Watson Lake, NC. Our clinic is conveniently located to ensure our clients can easily find us. We are conveniently located near Watson Lake and the Weymouth Woods.
Specialties & Treatments at Our Clinic
The physical therapy field is broad and involves multiple treatments. Luckily, if you are looking for physical therapy near First Health Moore Regional Hospital, you can find every treatment you need at our Southern Pines clinic.
We have an athletic trainer and five certified strength-and-conditioning coaches to help you attain your fitness goals. We also have therapists specializing in neurologic rehabilitation to care for conditions like multiple sclerosis and Parkinson’s disease.
You will also find orthopedic physical therapy procedures such as orthopedic surgery, care after an injury, healthy lifestyle education, exercises to improve vertigo, knee pain therapy, and therapy after vehicle accidents. Our specialists will create a specialized plan for you rather than using a one-size-fits-all approach. An individualized treatment plan will help you achieve your therapy goals at your pace.
Vestibular Physical Therapy
Our clinic is proud to offer advanced vestibular physical therapy services. At this location we have vestibular physical therapy specialists that have training, advanced education, and experience in treating vertigo, BPPV, dizziness, imbalance, and other vestibular-related disorders.
Meet Our Top Therapists in Southern Pines
You can trust our professional therapists and coaches at BreakThrough Physical Therapy to care for you when looking for physical therapy near Health Innovations Pharmacy. We have four therapists with degrees in Doctor of Physical Therapy and a physical therapist assistant with multiple years of orthopedics experience. Our therapists use evidence-based approaches to help clients achieve their health and wellness goals. Please request an appointment and start your healing journey with us.
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