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Ankle Physical Therapyin Raleigh-Durham, Fayetteville & Surrounding North Carolina Cities

Your ankle, the joint where your foot and leg meet, is an intricate network of bones, ligaments, tendons and muscles. Strong enough to bear your body weight, your ankle joint can be prone to injury and pain. Injury to any of the bones, ligaments or tendons in the ankle can cause ankle pain. Most ankle pain, however, is the result of a sprain, which occurs when your ankle rolls over your foot, causing a ligament to stretch or tear. Though sprains are often sports-related, they can also occur when you walk on an uneven surface or simply take a misstep. Common causes of ankle pain include:

  1. Achilles tendinitis
  2. Achilles tendon rupture
  3. Avulsion fracture
  4. Broken ankle/broken foot
  5. Gout
  6. Osteoarthritis
  7. Pseudogout
  8. Rheumatoid arthritis
  9. Septic arthritis
  10. Sprained ankle
  11. Sprains and strains

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Ankle Physical Therapy Locations

Apex Physical Therapy

1460 Chapel Ridge Road
Suite 150
Apex, NC 27502
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Boone at Appalachian State University Physical Therapy

135 Jack Branch Drive
3rd Floor
Boone, NC 28608
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Burlington Physical Therapy

3814 Rural Retreat Road
Suite 103
Burlington, NC 27215
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Cameron, North Carolina Physical Therapy

1562 NC 24-87
Cameron, NC 28326
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Carrboro Physical Therapy

304 W. Weaver Street
Carrboro, NC 27510
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Cary – Pediatrics

981 High House Road
Suite 101
Cary, NC 27513
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Cary – Amberly Physical Therapy

730 Slash Pine Drive
Cary, NC 27519
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Cary – Preston Corners Physical Therapy

981 High House Road
Suite 101
Cary, NC 27513
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Cedar Point Physical Therapy

171 Old Hwy 58
Unit 5
Cedar Point, NC 28584
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Durham Physical Therapy

3211 Shannon Rd.
Ste. 140
Durham, NC 27707
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Fayetteville – Ramsey Street Physical Therapy

4140 Ramsey Street
Suite 110
Fayetteville, NC 28311
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Fayetteville – Village Drive Physical Therapy

3401 Village Dr
Ste 101
Fayetteville, NC 28304
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Fort Lawn, SC Physical Therapy

5554 Main St
Fort Lawn, SC 29714
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Greensboro – Yanceyville Street Physical Therapy

1591 Yanceyville Street
Suite 400
Greensboro, NC 27405
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High Point Physical Therapy

4144 Mendenhall Oaks Pkwy.
Ste. 101
High Point, NC 27265
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Indian Land, SC Physical Therapy

7580 Charlotte Hwy.
Ste. 1100
Indian Land, SC 29707
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Morehead City Physical Therapy

303 North 35th Street
Morehead City, NC 28557
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Oxford Physical Therapy

110 Main Street
Oxford, NC 27565
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Raleigh East Physical Therapy

7540 Ramble Way
Suite 101
Raleigh, NC 27616
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Raleigh Physical Therapy

4701 Creedmoor Road
Suite 107
Raleigh, NC 27612
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Sanford, NC Physical Therapy

1301 Carthage Street
Sandford, NC 27330
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Southern Pines Physical Therapy

275 Pinehurst Ave
Southern Pines, NC 28387
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Wake Forest Physical Therapy

3150 Rogers Rd
Suite 216
Wake Forest, NC 27587
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Waxhaw Physical Therapy

2514 Cuthbertson Rd
Suite D
Waxhaw, NC 28173
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Wilmington Physical Therapy for Women Powered by BreakThrough

1630 Military Cutoff Road
Suite 110
Wilmington, NC 28403
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Winston-Salem Physical Therapy

1100 South Stratford Road
Bldg A-Suite 523
Winston Salem, NC 27103
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Frequently Asked Questions

  • If we are asking you to do something that is hurting too much, let us know! Physical therapy should not be severely painful. It is not common to be so sore that patients are in pain or it affects their daily life. If this ever happens during or after an appointment, let us know and we will adapt your program.

  • We recommend budgeting 40-60 minutes for a typical therapy session. The only exception to this will be your first visit, which can take about 20 minutes longer due to the physical therapy evaluation your therapist will provide. We also recommend showing up about 10-15 minutes early to your first visit. This way, you can complete the paperwork before your visit time and streamline the process.

  • A typical order for physical therapy will ask for 2-3 visits per week for 4-6 weeks. Sometimes the order will specify something different. What generally happens is for the first 2-3 weeks, we recommend 3x per week. This is because it will be the most intensive portion of your treatment. After that, it is common to taper to 2x weekly, based on your level of function and progress.

  • Yes. Physical therapy works based on the science of how the body rebuilds and heals. The biggest killer of progress is inconsistency. We recommend adhering to your prescribed sessions agreed upon in your PT Eval to achieve desired results.

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