US News & World Report featured BreakThrough Physical Therapy’s Dr. Alex Corbett, PT, DPT, a physical therapist at our Cary – Preston Corners Clinic, in a recent article on the benefits of ice baths.
Dr. Corbett has already established his expertise on this topic in his 2023 blog, the Top 6 Benefits of Cold Plunges. His extensive knowledge and practical experience have led him to identify the following benefits:
- Enhanced mood & focus
- Reduced inflammation & muscle soreness
- Improved recovery & physical performance
- Improved immune system
- Improved resilience & stress management
- Accelerated metabolism & improved cold tolerance
Ready to experience these benefits for yourself? Learn more in-depth information about these benefits on Dr. Corbett’s blog and schedule an appointment with a BreakThrough Physical Therapy physical therapist today. To read the full US News & World Report article, please follow this link: Do Ice Baths Work for Recovery?
