Backpack Safety Tips
School is just around the corner! Check out these backpack safety tips from the American Academy of Pediatrics and reach out to us if your […]
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Summer Snack Ideas from the American Heart Association
Try some fun and refreshing summer snacks that the entire family can enjoy: Fruit pops: Homemade freezer pops are an easy, fun treat for kids to […]
Physical Therapist's Guide to Osteoarthritis of the Knee
Osteoarthritis of the knee (knee OA) is the inflammation and degeneration of the bones that form the knee joint (osteo=bone, arthro=joint, itis=inflammation). The diagnosis of knee […]
Tips for a Healthy Road Trip
Road trips can take a toll on everyone – here are some ideas from the American Heart Association to keep things healthier while on the […]
7 Staggering Statistics About America's Opioid Epidemic
America’s prescription opioid epidemic is a topic of national news. How bad is the problem? Here are some statistics via The Centers for Disease Control and […]
Heart Healthy Cookout Ideas
Warmer weather may mean it’s time to break out the grill, here are some tips and ideas from the American Heart Association for a healthier […]
Stay Safe on the 4th of July and All Summer Long
Whether you’re at the beach or in your own backyard, keep in mind that about 90 percent of nonmelanoma skin cancers and about 86 percent […]
Earlier Intervention, Higher Savings
A recent ConsumerReports.org article noted that doctors oftentimes order more tests, drugs, and surgeries than necessary while sometimes overlooking proven treatments. While the article touched on a couple different […]
Physical Therapist’s Guide to Osteoarthritis of the Hip
Hip osteoarthritis is inflammation of the hip joint. It can develop at any age, although it is more commonly diagnosed in older adults. Hip osteoarthritis can make […]
We can help alleviate pain, without medication.
After rapid growth in recent years, the opioid epidemic is now among the leading causes of death in the United States. Opioids, a category of […]