Prevent Falls with These 4 Exercises
How PT Can Help With Fall Prevention “Have a nice trip, see you next fall” is probably a phrase you never want to hear, especially […]
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Get Rid of Headaches with Physical Therapy
Headaches are no joke – while a mild headache may just be a nuisance, serious headaches can leave victims debilitated and desperately searching for a […]
Getting Race-Ready: A Runner’s Guide
By Pierce Adams As we head into better weather, training for a race – be it personal, a Virtual 5k or a summer marathon, […]
Coronavirus Treatment: How PT Helps with Life After COVID
By now, it’s no secret that COVID-19 has changed the world forever. Physical therapy, like the rest of the healthcare sector, is no exception. Patients […]
Chronic Pain 101
Chronic pain can be devastating. You wonder if you’ll ever feel normal again. You’ve tried everything…. pills, chiropractic, miracle cures, injections. Or you spend time […]
A Message of Solidarity from BreakThrough
BreakThrough Physical Therapy holds utter disdain for discrimination of any kind. Of the many issues being defined in our world right now, we believe that […]
Best Nutritional Practices for a Strong Immune System
By Pierce Adams, CSCS, BreakThrough Physical Therapy A Look at Viruses & Immunity As we all brace ourselves for the true impact of the coronavirus, […]
How to Treat Knee Pain
Knee pain is staggeringly common, being the second most common cause of chronic pain in the 100 million Americans who suffer from chronic pain each […]
Why Should You See a PT First?
Suffering From Aches & Pains? Maybe you’ve tweaked your back from a make-shift workspace, thinking this set-up will only be temporary – but it has been weeks. Maybe […]
Garden Like a Pro
Spring is finally here, which means a lot of us will be spending increasing amounts of time out in the garden over the next few […]