Coronavirus and Physical Therapy – How PTs are Making it Safe

Currently, the world of health care is faced with new information and enforced changes (almost) daily because of COVID-19. So, it’s no surprise that physical therapy has also been deeply impacted by such. But how are physical therapy (PT) practices – normally a very hands-on specialty – adapting to…

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Achy, Painful Shoulder? Here Are 5 PT-Approved Exercises to Help

One of the most common questions a physical therapist gets is simply, “What are some stretches for shoulder pain?” Now, more than ever, shoulder pain is a leading complaint among physical therapy patients. But why…

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Physical Therapy Exercises for Lung Health

Breathing Problems & COVID-19 Breathing is one of the most important processes that the human body performs. Breathing is the body’s way of facilitating gas exchanges that allow cellular respiration to occur, primarily by bringing…

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Prevent Falls with These 4 Exercises

How to Prevent Falls “Have a nice trip, see you next fall” is probably a phrase you never want to hear, especially if you do accidentally take a tumble. Falls are scary, and they can…

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Get Rid of Headaches with Physical Therapy

Headaches are no joke – while a mild headache may just be a nuisance, serious headaches can leave victims debilitated and desperately searching for a way to get rid of headaches. Headaches affect 47% of…

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