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Prevent Falls with These 4 Exercises

How PT Can Help With Fall Prevention “Have a nice trip, see you next fall” is probably a phrase you never want to hear, especially […]

Get Rid of Headaches with Physical Therapy

Headaches are no joke – while a mild headache may just be a nuisance, serious headaches can leave victims debilitated and desperately searching for a […]

Coronavirus Treatment: How PT Helps with Life After COVID

By now, it’s no secret that COVID-19 has changed the world forever. Physical therapy, like the rest of the healthcare sector, is no exception. Patients […]

Best Nutritional Practices for a Strong Immune System

By Pierce Adams, CSCS, BreakThrough Physical Therapy A Look at Viruses & Immunity As we all brace ourselves for the true impact of the coronavirus, […]

How to Treat Knee Pain

Knee pain is staggeringly common, being the second most common cause of chronic pain in the 100 million Americans who suffer from chronic pain each […]

Why Should You See a PT First?

Suffering From Aches & Pains? Maybe you’ve tweaked your back from a make-shift workspace, thinking this set-up will only be temporary – but it has been weeks. Maybe […]

Garden Like a Pro

Spring is finally here, which means a lot of us will be spending increasing amounts of time out in the garden over the next few […]

Movement is Medicine: The Best Way to Keep Your Body Healthy Working from Home

The coronavirus pandemic has forced us all into a new “normal”, that for a lot of us includes working from home – a situation most Americans may have entertained […]