Exercises for Pelvic Floor Health

Common Causes of Pelvic Floor Pain Nearly one-fourth of people experience a pelvic floor disorder within their lifetime. The pelvic floor consists of the muscles and connective tissues that contain the pelvic organs including the…

Continue Reading

Physical Therapy Exercises for Sciatica

Common Causes of Sciatica Sciatica is the experience of pain in the low back that spreads down the distribution of the sciatic nerve, from the buttock down the back side of the thigh into the…

Continue Reading

Occupational Therapy vs. Physical Therapy – What’s the Difference?

Physical and occupational therapy are two professions with many similarities, but also a few key differences. Both fields help patients improve their strength, mobility, and independence, although they center their focus in different areas of…

Continue Reading

Juvenile Arthritis Awareness – How Physical Therapy Can Help

What is Juvenile Arthritis? Everyone knows that arthritis is very common in adults. However, it is difficult to imagine children developing any sort of arthritis. Juvenile arthritis is an autoimmune disorder where the body does…

Continue Reading

What to Wear to Physical Therapy

Before going to a physical therapy appointment, you may have some questions or concerns about what to expect. One of the most common questions that patients often ask is “What do I wear?” When deciding…

Continue Reading