Running & Sport InjuriesRaleigh-Durham, Fayetteville & Surrounding North Carolina Cities
Sports medicine involves a comprehensive team of health care professionals trained in a variety of backgrounds including physicians, exercise physiologists, athletic trainers, biomechanists, nutritionists, and physical therapists.
Physical Therapy for Sports
Anyone who exercises recreationally or professionally is at a higher risk of injury than others. This is especially true with athletes of all levels – high school, college, or professional. Athletes push their bodies for competition and are at times more likely to continue training and competition despite injury. Sports medicine physical therapy aims to combat this problem. The aim of sports physical therapy is to rehabilitate injuries, prevent injuries, and improve performance in the long-term. Our expert physical therapists will help tackle current injuries and potential injuries for the athletes they work with.
Top Symptoms Of A Sports Injury
Symptoms of a sports injury differ based on the type of sport. Common endurance sport injuries include gradual onset like dull or nagging pain from stress fractures, tendonitis, and chronic back pain. Sports like hockey and wrestling may predispose athletes to sudden injuries like ACL tears and fractures. It’s important to note that any sudden, intense pain or nagging pain that occurs in a pattern with training or competition needs to be evaluated by a sports physical therapist.
How Is A Sports Injury Treated
Your sports physical therapy treatment plan will begin with a comprehensive evaluation to determine the root cause of your symptoms. Many seemingly unrelated factors could be affecting the reason someone has ankle or knee pain, for example. Your PT will observe your movement patterns, test your strength, assess your joint mobility, and determine your flexibility prior to developing a treatment program. Your program will involve exercises to strengthen any weaknesses around the injury, to mobilize stiff joints or stabilize joints with excess mobility, and to perform sport specific movements most efficiently and safely.
Benefits Of Seeing A Sports Physical Therapist
When searching for sports physical therapy near me, visit one of our experts at Break Through Physical Therapy. Our therapists are trained to pick up on even subtle movement patterns that could lead to injury. Sports physical therapy can be a benefit to any athlete who is injured or at risk of injury. The truth is that seeing a sports PT will make athletes more competitive in the long-run because they can heal their current injury and lower their risk of future injury.