BreakThrough PT's Running Guide
Our patients who are training for a race often ask us what they need to know to stay healthy through the course of their training […]
Latest News
Category: Health News You Can Use
BreakThrough Physical Therapy: The Shocking Truth About Stretching
What Is Static Stretching? Once upon a time, it wasn’t uncommon to spend 30+ minutes holding a number of stretches for extended periods of time […]
Seeing a Physical Therapist First: How This Simple Step Will Save You Money
Over the past two decades, the physical therapy profession has completely evolved. In the past, physical therapists have been seen and utilized as rehabilitation experts. […]
What to Know About Women’s Health and Your Post Baby Body
After you deliver your precious child, your body should bounce right back, right? Just when you thought all the challenges of pregnancy had passed, you […]
Safe Holiday Decorating Tips
You’ve spent the afternoon out in the yard raking leaves and wake up the next morning with sharp pain in your lower back. You pop […]
Friday FAQs
This year, as part of National Physical Therapy Month, we wanted to take time to answer some of your most commonly asked questions about the […]
#ChoosePT
It’s October, and you know what that means… National Physical Therapy Month! The American Physical Therapy Association (APTA)’s National Physical Therapy Month (NPTM) is an […]
5 Ways Your Physio Can Help You Age Well
Let’s be honest… we’ve all wanted to rewind or pause the clock, or grumbled about the “normal” aches and pains associated with getting older. But what if those aches and pains don’t have to be a typical part of aging? Fortunately, with the help of your physio, there are quite a few things you can do to promote healthy aging. Sorry, no science fiction or time travel here!
If PT is Good Enough for Jennifer Aniston…
“This once daunting pain management therapy reserved for those recovering from surgery or injury has shifted its place in the wellness space, becoming a hot new addition to celebrities’ workout routines, whether they are injured or not.”
Direct Access: the Truth About Seeing a PT First
No smoke and mirrors here – it’s just what it sounds like! Direct access is the ability to directly access your physical therapist without a physician referral or prescription.