{"id":19132,"date":"2024-05-07T13:28:50","date_gmt":"2024-05-07T13:28:50","guid":{"rendered":"https:\/\/breakthrough-pt.com\/?p=19132"},"modified":"2024-05-07T13:28:51","modified_gmt":"2024-05-07T13:28:51","slug":"dr-alex-corbett-discusses-the-benefits-of-cold-plunges-with-us-news-world-report","status":"publish","type":"post","link":"https:\/\/breakthrough-pt.com\/es\/blog\/dr-alex-corbett-discusses-the-benefits-of-cold-plunges-with-us-news-world-report\/","title":{"rendered":"El Dr. Alex Corbett analiza los beneficios de las inmersiones en fr\u00edo con US News &amp; World Report"},"content":{"rendered":"<p class=\"wp-block-paragraph\">US News &amp; World Report present\u00f3 avances en fisioterapia <a href=\"https:\/\/breakthrough-pt.com\/es\/about\/our-team\/?_staff_locations=2110&amp;_search=Alex%20Corbett#gallery\" target=\"_blank\" rel=\"noreferrer noopener\">Dr. Alex Corbett, PT, DPT,<\/a> un fisioterapeuta de nuestra cl\u00ednica Cary \u2013 Preston Corners, en un art\u00edculo reciente sobre los beneficios de los ba\u00f1os de hielo.&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">El Dr. Corbett ya ha establecido su experiencia sobre este tema en su blog de 2023, el <a href=\"https:\/\/breakthrough-pt.com\/es\/blog\/top-6-benefits-of-cold-plunges\/\" target=\"_blank\" rel=\"noreferrer noopener\">Los 6 principales beneficios de las inmersiones en fr\u00edo.<\/a> Su amplio conocimiento y experiencia pr\u00e1ctica le han llevado a identificar los siguientes beneficios:&nbsp;&nbsp;&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Estado de \u00e1nimo y concentraci\u00f3n mejorados\u00a0\u00a0<\/li>\n\n\n\n<li>Reducci\u00f3n de la inflamaci\u00f3n y el dolor muscular.\u00a0\u00a0<\/li>\n\n\n\n<li>Mejora de la recuperaci\u00f3n y el rendimiento f\u00edsico.\u00a0\u00a0<\/li>\n\n\n\n<li>Sistema inmunol\u00f3gico mejorado\u00a0\u00a0<\/li>\n\n\n\n<li>Mejora de la resiliencia y el manejo del estr\u00e9s\u00a0\u00a0<\/li>\n\n\n\n<li>Metabolismo acelerado y tolerancia mejorada al fr\u00edo.\u00a0\u00a0<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/goconfluent.com\/physical-therapy-near-me\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"152\" src=\"https:\/\/breakthrough-pt.com\/wp-content\/uploads\/sites\/25\/2024\/01\/Blog-CTA.jpg\" alt=\"\" class=\"wp-image-19016\" srcset=\"https:\/\/breakthrough-pt.com\/wp-content\/uploads\/sites\/25\/2024\/01\/Blog-CTA.jpg 800w, https:\/\/breakthrough-pt.com\/wp-content\/uploads\/sites\/25\/2024\/01\/Blog-CTA-300x57.jpg 300w, https:\/\/breakthrough-pt.com\/wp-content\/uploads\/sites\/25\/2024\/01\/Blog-CTA-768x146.jpg 768w, https:\/\/breakthrough-pt.com\/wp-content\/uploads\/sites\/25\/2024\/01\/Blog-CTA-18x3.jpg 18w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/figure>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u00bfListo para experimentar estos beneficios usted mismo? Obtenga informaci\u00f3n m\u00e1s detallada sobre estos beneficios en Dr. Corbett&#039;s <a href=\"https:\/\/breakthrough-pt.com\/es\/blog\/top-6-benefits-of-cold-plunges\/\" target=\"_blank\" rel=\"noreferrer noopener\">Blog<\/a> y <a href=\"https:\/\/breakthrough-pt.com\/es\/schedule-an-appointment\/\" target=\"_blank\" rel=\"noreferrer noopener\">agendar una cita de trabajo<\/a> con un fisioterapeuta de BreakThrough Physical Therapy hoy. Para leer el art\u00edculo completo de US News &amp; World Report, siga este enlace: <a href=\"https:\/\/health.usnews.com\/wellness\/articles\/do-ice-baths-work-for-recovery\" target=\"_blank\" rel=\"noreferrer noopener\">\u00bfLos ba\u00f1os de hielo funcionan para la recuperaci\u00f3n?<\/a>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>US News &amp; World Report featured BreakThrough Physical Therapy\u2019s Dr. Alex Corbett, PT, DPT, a physical therapist at our Cary \u2013 Preston Corners Clinic, in [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":19133,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-19132","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Dr. Alex Corbett Discusses the Benefits of Cold Plunges with US News &amp; 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