{ "id": 1772, "date": "2022-07-25T16:29:43", "date_gmt": "2022-07-25T16:29:43", "guid": { "rendered": "https:\/\/breakthroughpt.confluentclinics.com\/blog\/what-to-wear-to-physical-therapy\/" }, "modified": "2023-04-26T18:25:39", "modified_gmt": "2023-04-26T18:25:39", "slug": "what-to-wear-to-physical-therapy", "status": "publish", "type": "post", "link": "https:\/\/breakthrough-pt.com\/es\/blog\/what-to-wear-to-physical-therapy\/", "title": { "rendered": "Qu\u00e9 ponerse para la fisioterapia" }, "content": { "rendered": "

Antes de ir a un cita de fisioterapia<\/a>, es posible que tenga algunas preguntas o inquietudes sobre qu\u00e9 esperar. Una de las preguntas m\u00e1s comunes que suelen hacer los pacientes es \u201c\u00bfQu\u00e9 me pongo?\u201d Al decidir qu\u00e9 ponerse, es importante considerar qu\u00e9 tipo de tratamiento est\u00e1 recibiendo y qu\u00e9 actividades ha planeado su terapeuta para usted. A veces, la fisioterapia puede implicar tratamientos de calor o fr\u00edo o incluso tratamientos que incluyan estimulaci\u00f3n el\u00e9ctrica, por lo que siempre debes considerar esto antes de vestirte para una cita. Tambi\u00e9n es de suma importancia que est\u00e9s c\u00f3modo y puedas moverte libremente con cualquier ropa que uses. Por esta raz\u00f3n, la ropa deportiva suele ser la opci\u00f3n confiable para la mayor\u00eda de los pacientes. Si bien depende de las preferencias y condiciones del paciente, la mayor\u00eda de los pacientes optan por usar una camisa holgada y pantalones cortos holgados o pantalones con cinturilla el\u00e1stica. \u00a1Elegir la vestimenta adecuada puede ayudarle a aprovechar al m\u00e1ximo su experiencia de fisioterapia!\u00a0<\/span><\/p>\n

Por qu\u00e9 lo que usas es importante para el PT<\/b><\/h2>\n

Al recibir tratamiento por una determinada lesi\u00f3n o afecci\u00f3n, es fundamental que su fisioterapeuta tenga acceso al \u00e1rea y que usted tenga un cierto nivel de movilidad. Es posible que la ropa ajustada o restrictiva no le permita completar los estiramientos o ejercicios que requiere su terapia. Adem\u00e1s, los accesorios o joyas colgantes pueden estorbar durante el tratamiento. Tambi\u00e9n deber\u00edas considerar traer una goma para el cabello si tienes el cabello largo que pueda estorbar. A menudo, para evaluar y tratar adecuadamente una lesi\u00f3n, es posible que un fisioterapeuta necesite visualizar o palpar el \u00e1rea lesionada. La elecci\u00f3n inadecuada de ropa puede limitar su capacidad para hacerlo. Esto puede ralentizar su proceso de curaci\u00f3n y prohibir que su fisioterapeuta lo ayude. Siempre es importante que el paciente se sienta c\u00f3modo durante el tratamiento y la ropa que usted use puede ser de gran ayuda.<\/span><\/p>\n

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Descubra si la fisioterapia es adecuada para usted<\/h2>\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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Programe una cita con un fisioterapeuta autorizado para ayudarle a recuperarse de su dolor cr\u00f3nico mediante terapia manual pr\u00e1ctica.<\/span><\/p>\t\t<\/div>\n\t\t\t\t\t

\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\tAgendar una cita de trabajo<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/i>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n<\/div><\/div>\n\t<\/div>\n<\/div>\n<\/div>\n<\/div>\n\t\t\t
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Tenga en cuenta d\u00f3nde recibe tratamiento\u00a0<\/b><\/h2>\n

El \u00e1rea de su cuerpo que est\u00e1 siendo tratada a menudo afectar\u00e1 la ropa que debe usar para la fisioterapia. Si su cuello es el \u00e1rea de enfoque de su cita, debe asegurarse de usar algo como una camiseta holgada que le permita a su terapeuta ver y mover su cuello. Esta tambi\u00e9n es una opci\u00f3n inteligente si tiene una lesi\u00f3n en el hombro o la espalda. Las camisas holgadas le permiten a su terapeuta acceder a su lesi\u00f3n y brindarle una mejor manera de evaluarlo y tratarlo. Si tiene una mano, mu\u00f1eca o brazo lesionado, aseg\u00farese de usar una camisa de manga corta o sin mangas. Si su lesi\u00f3n est\u00e1 en la parte baja de la espalda, las caderas o la parte inferior del cuerpo, los pantalones cortos son la mejor opci\u00f3n e idealmente deben tener una cintura el\u00e1stica o al menos flexible.\u00a0<\/span><\/p>\n

\u00a1No olvides el calzado adecuado!<\/b><\/h2>\n

Los pacientes tambi\u00e9n suelen preguntar qu\u00e9 tipo de calzado es mejor para la fisioterapia. Siempre debes evitar usar sandalias, chanclas o cualquier otro zapato abierto en tu cita. Esto tambi\u00e9n se aplica a cualquier calzado informal como los cocodrilos o zapatos inc\u00f3modos como los tacones altos. A veces, un fisioterapeuta puede exigirle que participe en actividades como caminar o trotar y un calzado inadecuado podr\u00eda hacerlo dif\u00edcil o incluso peligroso. La mejor opci\u00f3n de calzado para fisioterapia es un par de zapatillas c\u00f3modas y unos calcetines. Si tiene una lesi\u00f3n en el pie o el tobillo, aseg\u00farese de usar el par de zapatillas que usa con m\u00e1s frecuencia en caso de que su terapeuta quiera observar c\u00f3mo camina y se para a diario. Siempre debes usar zapatillas que sean c\u00f3modas y te brinden un buen soporte para tus actividades. \u00a1Usar la ropa y el calzado correctos para la fisioterapia puede marcar la diferencia!<\/span><\/p>", "protected": false }, "excerpt": { "rendered": "

Antes de acudir a una cita de fisioterapia, es posible que tenga algunas preguntas o inquietudes sobre qu\u00e9 esperar. 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