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    "title": {
        "rendered": "Los adolescentes necesitan m\u00e1s ejercicio en la escuela"
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        "rendered": "<p>En los d\u00edas escolares, los adolescentes j\u00f3venes (de 12 a 16 a\u00f1os) realizan 55% de su actividad f\u00edsica en el recinto escolar. Pero investigaciones recientes sugieren que eso no es suficiente.<\/p>\n<p>Seg\u00fan lo informado por el\u00a0<em>Los \u00c1ngeles Times<\/em>\u00a0(&quot;<a href=\"https:\/\/www.latimes.com\/science\/sciencenow\/la-sci-sn-teens-exercise-school-20151207-story.html\" target=\"_blank\" rel=\"noopener noreferrer\">M\u00e1s ejercicio en la escuela puede ser clave para mejorar la salud de los adolescentes<\/a>\u201d \u2013 diciembre de 2015), solo 8% de estudiantes realizan los 60 minutos recomendados de ejercicio por d\u00eda. Para compensar la diferencia, \u201cuna escuela t\u00edpica necesitar\u00eda dedicar 7,51 TP3T de su tiempo de instrucci\u00f3n a la aptitud f\u00edsica\u201d, en lugar de los 4,81 TP3T que se calcula que es el promedio en un estudio reciente publicado en\u00a0<em>Pediatr\u00eda<\/em>\u00a0(&quot;<a href=\"https:\/\/pediatrics.aappublications.org\/content\/early\/2015\/12\/07\/peds.2015-2430?sso=1&amp;sso_redirect_count=2&amp;nfstatus=401&amp;nftoken=00000000-0000-0000-0000-000000000000&amp;nfstatusdescription=ERROR%3A%20No%20local%20token&amp;nfstatus=401&amp;nftoken=00000000-0000-0000-0000-000000000000&amp;nfstatusdescription=ERROR%3a+No+local+token\" target=\"_blank\" rel=\"noopener noreferrer\">Lugares de actividad f\u00edsica evaluados por GPS en adolescentes j\u00f3venes<\/a>\u201d- enero de 2016).<\/p>\n<p>&quot;Debido a que los adolescentes pasan tanto tiempo en la escuela, incluso un peque\u00f1o aumento en la proporci\u00f3n de tiempo en la escuela dedicado f\u00edsicamente activo podr\u00eda conducir a aumentos significativos en la actividad f\u00edsica general y la salud metab\u00f3lica&quot;, escribieron los autores del estudio.<\/p>\n<p>Esta informaci\u00f3n se public\u00f3 originalmente en el sitio web de la Asociaci\u00f3n Estadounidense de Terapia F\u00edsica. \u00a0<a href=\"https:\/\/www.moveforwardpt.com\/DidYouKnow\/Detail.aspx?cid=97a02b4f-d3a7-4dd0-b4b0-3c1382fbd4df\">Haga clic aqu\u00ed para verlo.<\/a><\/p>",
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        "rendered": "<p>En los d\u00edas escolares, los adolescentes j\u00f3venes (de 12 a 16 a\u00f1os) realizan 55% de su actividad f\u00edsica en el recinto escolar. Pero investigaciones recientes sugieren que eso no es suficiente. [\u2026]<\/p>",
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