{ "id": 26917, "date": "2025-06-30T13:53:54", "date_gmt": "2025-06-30T13:53:54", "guid": { "rendered": "https:\/\/breakthrough-pt.com\/?page_id=26917" }, "modified": "2025-06-30T14:12:57", "modified_gmt": "2025-06-30T14:12:57", "slug": "get-started", "status": "publish", "type": "page", "link": "https:\/\/breakthrough-pt.com\/es\/get-started\/", "title": { "rendered": "Neck Pain Shouldn\u2019t Make It Hard to Focus, Sleep, or Work" }, "content": { "rendered": "

\n\t\t\tNeck Pain Shouldn’t Make It Hard to Focus, Sleep, or Work\t<\/h1>\n\t

Do any of these sound familiar?<\/strong><\/p>\n

    \n
  1. You sit uncomfortably at a desk or stare at a screen for hours every day and your neck feels it.<\/li>\n
  2. You wake up with a stiff or sore neck more often than not.<\/li>\n
  3. Your neck and upper traps are always tight despite stretching and massaging them.<\/li>\n
  4. Your neck pain leads to tension headaches or eye strain.<\/li>\n
  5. You avoid looking over your shoulder while driving.<\/li>\n<\/ol>\n\t

    We treat these and similar issues every day. Don’t waste your time trying to figure it out on your own, seeing the wrong specialist, or giving up because you’re frustrated. We’re experts on treating neck pain, and we’re good at getting you pain-free. Don’t take our word for it, see what some of our 1000+ Google Reviews are saying.<\/p>\n\t\t\t\t\"fivestars\"\n\t

    “Outstanding. Walked in early March with major neck\/arm pain from a pinched nerve. 8 weeks later, I was back to 100 percent with significant improvement along the way. My therapist was amazing as is Breakthrough.”<\/em><\/p>\n

    -TK<\/em><\/strong><\/p>\n\t\t\t\t\"fivestars\"\n\t

    “I had a phenomenal physical therapist! I’ve been dealing with neck and back pain for well over a decade and he’s helped me get back to doing my normal routine with very minimal to no pain or discomfort. Highly recommend this entire team for all your physical needs!”<\/em><\/p>\n

    -DB<\/em><\/strong><\/p>\n\t\t\t\t\"fivestars\"\n\t

    “I had a wonderful experience using Breakthrough PT. I went there with a chronic stiff neck and very limited range of motion. My PT evaluated me on the first day and started an exercise and stretching plan to treat my problem. Within 6 weeks my range of motion increased significantly and my pain reduced significantly. Communication and interaction with BT was very easy and I now have a documented plan that I can use going forward to maintain my flexibility.”<\/em><\/p>\n

    -RB<\/em><\/strong><\/p>\n\t\t\t\t\"CONFLUENT\n

    Stop living with neck pain when real relief is close to your home. Find the nearest PT or get in touch with us below.<\/p>\n\t\t\t\n\t\t\t\t\t\t\tFind A PT Near You\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<\/a>", "protected": false }, "excerpt": { "rendered": "

    Neck Pain Shouldn’t Make It Hard to Focus, Sleep, or Work Do any of these sound familiar? You sit uncomfortably at a desk or stare […]<\/p>", "protected": false }, "author": 6, "featured_media": 0, "parent": 0, "menu_order": 0, "comment_status": "closed", "ping_status": "closed", "template": "", "meta": { "_acf_changed": false, "footnotes": "" }, "class_list": [ "post-26917", "page", "type-page", "status-publish", "hentry" ], "acf": [], "yoast_head": "\nNeck Pain Shouldn\u2019t Make It Hard to Focus, Sleep, or Work | BreakThrough Physical Therapy<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/breakthrough-pt.com\/es\/get-started\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Neck Pain Shouldn\u2019t Make It Hard to Focus, Sleep, or Work | BreakThrough Physical Therapy\" \/>\n<meta property=\"og:description\" content=\"Neck Pain Shouldn’t Make It Hard to Focus, Sleep, or Work Do any of these sound familiar? You sit uncomfortably at a desk or stare […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/breakthrough-pt.com\/es\/get-started\/\" \/>\n<meta property=\"og:site_name\" content=\"BreakThrough Physical Therapy\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-30T14:12:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/breakthrough-pt.com\/wp-content\/uploads\/sites\/25\/2025\/06\/fivestars-300x69.png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"4 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/breakthrough-pt.com\/es\/get-started\/\",\"url\":\"https:\/\/breakthrough-pt.com\/es\/get-started\/\",\"name\":\"Neck Pain Shouldn\u2019t Make It Hard to Focus, Sleep, or Work | BreakThrough Physical Therapy\",\"isPartOf\":{\"@id\":\"https:\/\/breakthrough-pt.com\/es\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/breakthrough-pt.com\/es\/get-started\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/breakthrough-pt.com\/es\/get-started\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/breakthrough-pt.com\/wp-content\/uploads\/sites\/25\/2025\/06\/fivestars-300x69.png\",\"datePublished\":\"2025-06-30T13:53:54+00:00\",\"dateModified\":\"2025-06-30T14:12:57+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/breakthrough-pt.com\/es\/get-started\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/breakthrough-pt.com\/es\/get-started\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/breakthrough-pt.com\/es\/get-started\/#primaryimage\",\"url\":\"https:\/\/breakthrough-pt.com\/wp-content\/uploads\/sites\/25\/2025\/06\/fivestars-300x69.png\",\"contentUrl\":\"https:\/\/breakthrough-pt.com\/wp-content\/uploads\/sites\/25\/2025\/06\/fivestars-300x69.png\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/breakthrough-pt.com\/es\/get-started\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/breakthrough-pt.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Neck Pain Shouldn\u2019t Make It Hard to Focus, Sleep, or Work\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/breakthrough-pt.com\/es\/#website\",\"url\":\"https:\/\/breakthrough-pt.com\/es\/\",\"name\":\"BreakThrough Physical Therapy\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/breakthrough-pt.com\/es\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->", "yoast_head_json": { "title": "Neck Pain Shouldn\u2019t Make It Hard to Focus, Sleep, or Work | BreakThrough Physical Therapy", "robots": { "index": "index", "follow": "follow", "max-snippet": "max-snippet:-1", "max-image-preview": "max-image-preview:large", "max-video-preview": "max-video-preview:-1" }, "canonical": "https:\/\/breakthrough-pt.com\/es\/get-started\/", "og_locale": "es_MX", "og_type": "article", "og_title": "Neck Pain Shouldn\u2019t Make It Hard to Focus, Sleep, or Work | BreakThrough Physical Therapy", "og_description": "Neck Pain Shouldn’t Make It Hard to Focus, Sleep, or Work Do any of these sound familiar? You sit uncomfortably at a desk or stare […]", "og_url": "https:\/\/breakthrough-pt.com\/es\/get-started\/", "og_site_name": "BreakThrough Physical Therapy", "article_modified_time": "2025-06-30T14:12:57+00:00", "og_image": [ { "url": "https:\/\/breakthrough-pt.com\/wp-content\/uploads\/sites\/25\/2025\/06\/fivestars-300x69.png", "type": "", "width": "", "height": "" } ], "twitter_card": "summary_large_image", "twitter_misc": { "Tiempo de lectura": "4 minutos" }, "schema": { "@context": "https:\/\/schema.org", "@graph": [ { "@type": "WebPage", "@id": "https:\/\/breakthrough-pt.com\/es\/get-started\/", "url": "https:\/\/breakthrough-pt.com\/es\/get-started\/", "name": "Neck Pain Shouldn\u2019t Make It Hard to Focus, Sleep, or Work | BreakThrough Physical Therapy", "isPartOf": { "@id": "https:\/\/breakthrough-pt.com\/es\/#website" }, "primaryImageOfPage": { "@id": "https:\/\/breakthrough-pt.com\/es\/get-started\/#primaryimage" }, "image": { "@id": "https:\/\/breakthrough-pt.com\/es\/get-started\/#primaryimage" }, "thumbnailUrl": "https:\/\/breakthrough-pt.com\/wp-content\/uploads\/sites\/25\/2025\/06\/fivestars-300x69.png", "datePublished": "2025-06-30T13:53:54+00:00", "dateModified": "2025-06-30T14:12:57+00:00", "breadcrumb": { "@id": "https:\/\/breakthrough-pt.com\/es\/get-started\/#breadcrumb" }, "inLanguage": "es", "potentialAction": [ { "@type": "ReadAction", "target": [ "https:\/\/breakthrough-pt.com\/es\/get-started\/" ] } ] }, { "@type": "ImageObject", "inLanguage": "es", "@id": "https:\/\/breakthrough-pt.com\/es\/get-started\/#primaryimage", "url": "https:\/\/breakthrough-pt.com\/wp-content\/uploads\/sites\/25\/2025\/06\/fivestars-300x69.png", "contentUrl": "https:\/\/breakthrough-pt.com\/wp-content\/uploads\/sites\/25\/2025\/06\/fivestars-300x69.png" }, { "@type": "BreadcrumbList", "@id": "https:\/\/breakthrough-pt.com\/es\/get-started\/#breadcrumb", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https:\/\/breakthrough-pt.com\/" }, { "@type": "ListItem", "position": 2, "name": "Neck Pain Shouldn\u2019t Make It Hard to Focus, Sleep, or Work" } ] }, { "@type": "WebSite", "@id": "https:\/\/breakthrough-pt.com\/es\/#website", "url": "https:\/\/breakthrough-pt.com\/es\/", "name": "BreakThrough Physical Therapy", "description": "", "potentialAction": [ { "@type": "SearchAction", "target": { "@type": "EntryPoint", "urlTemplate": "https:\/\/breakthrough-pt.com\/es\/?s={search_term_string}" }, "query-input": { "@type": "PropertyValueSpecification", "valueRequired": true, "valueName": "search_term_string" } } ], "inLanguage": "es" } ] } }, "jetpack_sharing_enabled": true, "_links": { "self": [ { "href": "https:\/\/breakthrough-pt.com\/es\/wp-json\/wp\/v2\/pages\/26917", "targetHints": { "allow": [ "GET" ] } } ], "collection": [ { "href": "https:\/\/breakthrough-pt.com\/es\/wp-json\/wp\/v2\/pages" } ], "about": [ { "href": "https:\/\/breakthrough-pt.com\/es\/wp-json\/wp\/v2\/types\/page" } ], "author": [ { "embeddable": true, "href": "https:\/\/breakthrough-pt.com\/es\/wp-json\/wp\/v2\/users\/6" } ], "replies": [ { "embeddable": true, "href": "https:\/\/breakthrough-pt.com\/es\/wp-json\/wp\/v2\/comments?post=26917" } ], "version-history": [ { "count": 0, "href": "https:\/\/breakthrough-pt.com\/es\/wp-json\/wp\/v2\/pages\/26917\/revisions" } ], "wp:attachment": [ { "href": "https:\/\/breakthrough-pt.com\/es\/wp-json\/wp\/v2\/media?parent=26917" } ], "curies": [ { "name": "wp", "href": "https:\/\/api.w.org\/{rel}", "templated": true } ] } }