Health News You Can Use

Prevent Falls with These 4 Exercises

How to Prevent Falls “Have a nice trip, see you next fall” is probably a phrase you never want to hear, especially if you do accidentally take a tumble. Falls are scary, and they can…

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Getting Race-Ready: A Runner’s Guide

  By Pierce Adams As we head into better weather, training for a race – be it personal, a Virtual 5k or a summer marathon, now is a great time to start a training regimen….

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Coronavirus Treatment: How PT Helps with Life After COVID

By now, it’s no secret that COVID-19 has changed the world forever. Physical therapy, like the rest of the healthcare sector, is no exception. Patients are desperately seeking coronavirus treatment both before and after illness….

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Chronic Pain 101

Chronic pain can be devastating.  You wonder if you’ll ever feel normal again.  You’ve tried everything…. pills, chiropractic, miracle cures, injections.  Or you spend time trying to find the right surgical solution, but no one…

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Best Nutritional Practices for a Strong Immune System

By Pierce Adams, CSCS, BreakThrough Physical Therapy A Look at Viruses & Immunity As we all brace ourselves for the true impact of the coronavirus, we need to make sure we do everything possible to…

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